Hi, I’m Jamie and this is my husband Béla.

First and foremost, I am a mom and wife. My priority and commitment to my family is to ensure we make the best choices when it comes to our health and well-being. I am also a research addict! I use this passion to figure out what's best for my family and created Love You Better as an avenue to share these tidbits with all of you. I hope this blog inspires you to join us in our journey to living a happier, healthier, and more fulfilling life.